How to help you reach your goal.

Tools for a personal goal.               Our Daily Habits & Choices                    2.17.12


Goal-Setting & implementation with follow through is a solid practice that can yield very positive results while developing a sense of accomplishment.

This practice is easier said then done, I have placed much intention behind living every day like it was my last & choosing happiness.  Ironically, I love being physically active & honing my 4 parts of health to thrive with a high quality of day to day life guide my choices.  What is their to do for the average joe who is out of practice for good personal decisions?  First, find out what you want to change, write it down, find support, and make it happen.  Remember everything can be changed from the way we walk to the way we think, the power is all in the daily choices we make.....

So what do you want to change?  Both SHORT & LONG term goals should be segregated.  The difference, well that is simple, time is the crucial element.  Both style of goals get written down, monitored, assessed, & then evaluated.  Support is in many cases needed for help.  I certainly am not who I am with out the help of so many friends, family, & acquaintances.  Be sure to gain the support of those around you, but first you have to put steps into place, like writing it down, doing research on your topic to full understand the process it will take, as well as the time. 

A goal is accomplished by adjusting our day to day decisions which in turn becomes our habits & routine.  Believe that you can do it & drive home the way you think.