Friday, October 31, 2014

DNA Activation Basics, Global Consciousness, Powerful Humans.

DNA Basics & Global Consciousness.

Infinte Possbilities are within your thoughts.

Ever imagine your life being created by you through a direct connection to your SOUL?  DNA Activation is just that and will create a life of abundance...only if you are willing to let go of old programming of thoughts, beliefs, feelings that no longer serve you at this stage of your life.

Nameste - Wellness Hero


Tuesday, October 21, 2014

Chakras & Human Energy.

Ever wanted a simple breakdown of what we can do as an individual?  Want to know how powerful we truly are?  Follow you heart and learn more about the Chakras of the body here...

Chakra 101

A series of post will be created over the next weeks that will be ALL about the human energy system we know as Chakras. 

Saturday, October 18, 2014

Heart centered, Healthy lifestyle.

Our daily thoughts create our experience and the vibration we are sending out to the Universe.  With the simple control of the creation of our feelings to be from our heart center, the results are both profound and rewarding. 

Here is a simple tip on how to create a healthy lifestyle: Heart Centered Choice.

Only you can do this and no one will do it for you.  Be you and make that choice!!!

Nameste.

Saturday, October 4, 2014

Top 5 Foods that boost FEELINGS!

A simple list today, yet the power behind our food choices is HUGE!  Emotional Eating is challenge to many Humans and these 5 food choices support the positive aspect of it. 

Follow the Link:  Wellness Hero's Top 5 Mood Enhancement Foods

Hope you enjoy and Live Enthusiastically,

Wellness Hero!

Friday, October 3, 2014

How to make a POSITIVE behavior change.

Wiring our brains to think a specific way takes practice.  Truly it is the creation of a habit that yields a positive behavior change.  Here is the blog link How to make positive behavior change.