Here is a link where I will be posting the most up-to-date info on WIP Training. If you plan on attending, its easy to create a meet up account (its free), the best way to not only stay connected, but create better workouts and SUPPORT during the process.
Be a WELLNESS HERO, try FREE Fitness Classes with Wellness In the Park (WIP) Training:
http://www.meetup.com/Wellness-In-the-Park-WIP-Training-is-your-fitness-outside/events/141451572/
I hope to see you there, Wellness Heros always TRAIN Rain/Shine/or Snow, so no worries on the weather!
A healthy Mind, a healthy Body
Be a WELLNESS HERO, try FREE Fitness Classes with Wellness In the Park (WIP) Training:
http://www.meetup.com/Wellness-In-the-Park-WIP-Training-is-your-fitness-outside/events/141451572/
I hope to see you there, Wellness Heros always TRAIN Rain/Shine/or Snow, so no worries on the weather!
A healthy Mind, a healthy Body
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