I am the Wellness Hero to enhance life on this planet through conscious, connected actionable content. DNA work is my connection to what is TRUE healing and living a life of abundance. Sharing my WTF Education Series & Divine DNA Education is my life's work. I am honored you have found your self on my channel and while you are here LIKE & SUBSCRIBE to be connected, nameste!
With so many ways to work on the core, the demonstration of this push up (with its own many ways to switch it up and diversify it) is only 1 of HUNDREDS of exercises to improve a person's strength.
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