Time is an element that is only measured by humans, and when measuring time their is a beginning and end. At this TIME of the new year we tend to make resolutions or changes to the habits that surround our day to day grind. I have written about “change” (of habits) in the past; how “change” should be gradual and balanced.
The flow of energy around us combined with the vibration of life influence our daily experience, and truly if a person is happy, it is because they decided to be that way and make choices to think that way. Happiness is internal and starts with an attitude to be happy, because really who decides if they smile or not? (A personal ) Reaction (s) to outcomes of our choices are all about how our mental state decides it is going to be, do you want to have a better experience? Think about it.....yeah I’m happy only if I want to be (no one else decides that for me) and can’t we all make new choices day to day? Are we really in control of our habits...
My experience is about being in the know and now (present moment). Continuing forward with improved choices for even better outcomes is possible. Just because it is a new year we don’t have to make drastic changes that don’t vibe with our daily habits, but allow a more positive balance to exist by being aware. Mental health is about accepting and understanding new ideas and concepts. With knowing that it is an indivdual choice to be proactive and take your smile to the masses and see how just that simple choice of always smiling changes everything about a better continuation during the present moment.
So go ahead and just do it, smile for the next, well you decide how long you want to be happy for. Hey, I’m not going to put a gun to your head to make you smile.....:-)
live enthusiastically,
Brian :)
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