Attention Rochester NY
A unique opportunity is here in 2013 for supporting your personal wellness.
All fitness levels & abilities welcome for immediately improving your health with a diversity of stations led by an expert physical educator. ....
Monday 6.10.13 Ellison Park 5:30-7
&
Tuesday 6.11.13 Cobbs Hill 5:30-7
Wellness in the Park with Fitness4Life by Brian Lucchesi will emphasize on a person's 5 Components of Fitness
By performing specific combination movements (aka exercises) while adding EDUCATION &
MOTIVATION. A fitness session unlike any other with an OUT-Side the BOX approach for everyone to be included
By performing specific combination movements (aka exercises) while adding EDUCATION &
MOTIVATION. A fitness session unlike any other with an OUT-Side the BOX approach for everyone to be included
$10 for 30 min. with three 30 min. sessions twice a week @ 2 different locations
More Details to follow....wellnesshero@gmail.com
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