Showing posts with label Meditation. Show all posts
Showing posts with label Meditation. Show all posts
Wednesday, January 31, 2018
Thursday, August 17, 2017
Are you harnessing the Solar Eclipse for you?
Guided Meditation for ALL
Eclipse Global Meditation for ALL Human Citizens of Gaia (5D) the higher level of Earth (3D)...
This meditation focus can be done from anywhere on the planet, yet check the bottom for your specific time zone on August 21st 2017 to time it perfectly! Universal energy works on all planes of existence and physicality for the Solar eclipse on August 21st , a Global Event.
1. Use your own technique to bring a relaxed state of consciousness to balance focus of being and breath. Active relaxation with your practice to unify your body, heart, mind/will & spirit. For some this can take a few minutes and for others could be shorter or longer in order to create the balance of FEELINGS from the higher view point of standing on Gaia and looking down as the POWERFUL human BEING that you are and allow the body to be as comfortable as possible.
2. State your intent to use this meditation as a tool to speed up the process of bringing harmony, peace and unity for the planet (Gaia) and its inhabitants, all RACES, especially the human race as one. Yes, intention is everything, so the focus is ultimately world peace, yet start within YOU, in your HEART, with GRATITUDE for the ability to CONNECT this way. From a view point of LOVE for self, then as you feel this energy, expand it outside of your body…
3. Visualize a pillar of Light emanating from the Galactic Central Sun (center of our Milky Way Galaxy), then going through all beings of Light inside our Solar System, through the eclipsed Sun and the Moon and then through your body to the center of the Earth/Gaia. The Beating Heart of the Planet that is the Core of our living, breathing MOTHER EARTH (Divine Feminine Energy).
NowVisualize another pillar of Light rising from the center core of the Earth, then up through your body and upwards into the sky towards all beings of Light in our Solar System and our galaxy. You are now sitting in two pillars of Light, the Light flowing both upwards and downwards simultaneously. Keep these pillars of Light active for a few minutes. Allow your focus to direct, observe and connect what this is like for you individually. Feel you ARE the CONNECTION that holds this to be TRUE for your beliefs.
4. Now visualize a soft pink healing divine feminine energy, healing all people of the planet of their past traumas, bringing peace, harmony, understanding, abundance and unity. Visualize this soft pink light healing the minds and hearts of all people worldwide. See all Lightworkers, Lightwarriors and Truthers working in unity for the creation of the New Earth. See the people of Earth celebrating and joyfully participating in the creation of our new reality where everyone can obtain what they need and freely choose to live as they desire. Peace be with you and from my Heart Center to yours, Gratitude of Omni Love Presence for being here right now.
5. Allow your creativity, imagination, and visions to support details, feelings and experiences during this mediation. This is the POWER you are, to take a few moments to allow the creation of a better way of life. See it happening, create the specifics, notice how you feel about doing this….remember, your BREATH is your balance and ANYTHING that comes up during this meditation that is NOT apart of the experience, simply allow it to be both accepted and released with breathing it out.
dMake this VIRAL and YOU sharing this NOW is how it happens! We need EVERYONE to spread the message about this Global Meditation on 8.21.17 and it starts with you. Less then 6 days to this unique opportunity to remember why you are here, connect with others who are taking ACTION to be the PEACE and activate our ability to break down old habits of non participation for UNITY.
You can check the time of the meditation for your time zone here:
https://www.timeanddate.com/worldclock/fixedtime.html?msg=UNITY+MEDITATION&iso=20170821T111111&p1=137
The meditation will start right before the moment of maximum point of the eclipse and people in the central US will be meditating right through the totality. People in the eastern part of the US will be able to watch the total eclipse after the meditation.
We will be doing this meditation at the moment of the maximum of the Solar eclipse on Monday, August 21th at 11:11 am PDT in Los Angeles. This equals 8:11 pm EET in Cairo, 8:11 pm CEST in Paris, 7:11 pm BST in London, 2:11 pm EDT in New York, 1:11 pm CDT in Chicago, 12:11 pm MDT in Denver and 2:11 am CST on Tuesday, August 22nd in Taipei.
Wellness Hero Links
Chasing Totality (preview) w/ solar panels https://youtu.be/OmK3aah5bbM
Meditation Video: https://youtu.be/AlB67gAK3j0
Guided Eclipse Global Meditation: https://steemit.com/solareclipse/@wellnesshero/harnessing-solar-eclipse-from-a-personal-meditation
OR
http://wellnesshero.blogspot.com/2017/08/global-eclipse-meditation.html
Eclipse Global Meditation for ALL Human Citizens of Gaia (5D) the higher level of Earth (3D)...
This meditation focus can be done from anywhere on the planet, yet check the bottom for your specific time zone on August 21st 2017 to time it perfectly! Universal energy works on all planes of existence and physicality for the Solar eclipse on August 21st , a Global Event.
1. Use your own technique to bring a relaxed state of consciousness to balance focus of being and breath. Active relaxation with your practice to unify your body, heart, mind/will & spirit. For some this can take a few minutes and for others could be shorter or longer in order to create the balance of FEELINGS from the higher view point of standing on Gaia and looking down as the POWERFUL human BEING that you are and allow the body to be as comfortable as possible.
2. State your intent to use this meditation as a tool to speed up the process of bringing harmony, peace and unity for the planet (Gaia) and its inhabitants, all RACES, especially the human race as one. Yes, intention is everything, so the focus is ultimately world peace, yet start within YOU, in your HEART, with GRATITUDE for the ability to CONNECT this way. From a view point of LOVE for self, then as you feel this energy, expand it outside of your body…
3. Visualize a pillar of Light emanating from the Galactic Central Sun (center of our Milky Way Galaxy), then going through all beings of Light inside our Solar System, through the eclipsed Sun and the Moon and then through your body to the center of the Earth/Gaia. The Beating Heart of the Planet that is the Core of our living, breathing MOTHER EARTH (Divine Feminine Energy).
NowVisualize another pillar of Light rising from the center core of the Earth, then up through your body and upwards into the sky towards all beings of Light in our Solar System and our galaxy. You are now sitting in two pillars of Light, the Light flowing both upwards and downwards simultaneously. Keep these pillars of Light active for a few minutes. Allow your focus to direct, observe and connect what this is like for you individually. Feel you ARE the CONNECTION that holds this to be TRUE for your beliefs.
4. Now visualize a soft pink healing divine feminine energy, healing all people of the planet of their past traumas, bringing peace, harmony, understanding, abundance and unity. Visualize this soft pink light healing the minds and hearts of all people worldwide. See all Lightworkers, Lightwarriors and Truthers working in unity for the creation of the New Earth. See the people of Earth celebrating and joyfully participating in the creation of our new reality where everyone can obtain what they need and freely choose to live as they desire. Peace be with you and from my Heart Center to yours, Gratitude of Omni Love Presence for being here right now.
5. Allow your creativity, imagination, and visions to support details, feelings and experiences during this mediation. This is the POWER you are, to take a few moments to allow the creation of a better way of life. See it happening, create the specifics, notice how you feel about doing this….remember, your BREATH is your balance and ANYTHING that comes up during this meditation that is NOT apart of the experience, simply allow it to be both accepted and released with breathing it out.
dMake this VIRAL and YOU sharing this NOW is how it happens! We need EVERYONE to spread the message about this Global Meditation on 8.21.17 and it starts with you. Less then 6 days to this unique opportunity to remember why you are here, connect with others who are taking ACTION to be the PEACE and activate our ability to break down old habits of non participation for UNITY.
You can check the time of the meditation for your time zone here:
https://www.timeanddate.com/worldclock/fixedtime.html?msg=UNITY+MEDITATION&iso=20170821T111111&p1=137
The meditation will start right before the moment of maximum point of the eclipse and people in the central US will be meditating right through the totality. People in the eastern part of the US will be able to watch the total eclipse after the meditation.
We will be doing this meditation at the moment of the maximum of the Solar eclipse on Monday, August 21th at 11:11 am PDT in Los Angeles. This equals 8:11 pm EET in Cairo, 8:11 pm CEST in Paris, 7:11 pm BST in London, 2:11 pm EDT in New York, 1:11 pm CDT in Chicago, 12:11 pm MDT in Denver and 2:11 am CST on Tuesday, August 22nd in Taipei.
Wellness Hero Links
Chasing Totality (preview) w/ solar panels https://youtu.be/OmK3aah5bbM
Meditation Video: https://youtu.be/AlB67gAK3j0
Guided Eclipse Global Meditation: https://steemit.com/solareclipse/@wellnesshero/harnessing-solar-eclipse-from-a-personal-meditation
OR
http://wellnesshero.blogspot.com/2017/08/global-eclipse-meditation.html
Tuesday, January 24, 2017
Grounding Meditation, Root Chakra, Earth Energy.
Angels, I ask for your help now. I ask to be grounded to Mother Earth. I envision white light filled roots growing out of my heart. I see them growing from my body, down through my chakras and own through my root chakra by my feet. I see them going into the center of Mother Earth.
I see Mother Earth and ask her permission to allow my roots to wrap themselves around her heart. I envision her giving me her permission. I then envision the roots being fully wraped and attached to her heart. I then envision my heart and Mother Earth’s heart merging into One loving heart. That heart is grounded and fixed in the center of Mother Earth. I then ask Mother Earth to merge all her energy grid with my energy grid becoming One. This now happens.
I ask that any energies from the Universe coming into Mother Earth to gently go through my body and flow through my chakras and into the combined heart (mine and Mother Earth’s) in the center of the earth. I then project these energies to go back up to the surface of Mother Earth to be used as Mother Earth sees fit and back up to the Universe where they came from and back down to me again in a circular pattern.
I ask to always be grounded with Mother Earth and I ask that I always physically remain on Mother Earth and not be carried away by any drifting due to the intensities of the incoming energies. I ask to be calm and centered when others around me are having a hard time and I ask for clarity, patience and wisdom during the upcoming times ahead.
I see Mother Earth and ask her permission to allow my roots to wrap themselves around her heart. I envision her giving me her permission. I then envision the roots being fully wraped and attached to her heart. I then envision my heart and Mother Earth’s heart merging into One loving heart. That heart is grounded and fixed in the center of Mother Earth. I then ask Mother Earth to merge all her energy grid with my energy grid becoming One. This now happens.
I ask that any energies from the Universe coming into Mother Earth to gently go through my body and flow through my chakras and into the combined heart (mine and Mother Earth’s) in the center of the earth. I then project these energies to go back up to the surface of Mother Earth to be used as Mother Earth sees fit and back up to the Universe where they came from and back down to me again in a circular pattern.
I ask to always be grounded with Mother Earth and I ask that I always physically remain on Mother Earth and not be carried away by any drifting due to the intensities of the incoming energies. I ask to be calm and centered when others around me are having a hard time and I ask for clarity, patience and wisdom during the upcoming times ahead.
Monday, April 7, 2014
The "What" & "How" about Healing your self of ANYTHING!
What is Healing?
As I progress with my story of this life and upon my true calling aligned with my soul’s purpose, life feels AMAZING (only if, I am connected to my higher self, for it is with this connection that I am most in tune with my purpose and connected to my own feelings that only I create). From the connection with my higher self, I am able to heal, I am creative, more loving, very happy, super connected to GOD within me and ALWAYS present in the NOW moment.
From this DEEP connection within; its all about the individual, whatever that person desires to have. Once this process of HEALING is rolling, well it all starts with healing the old, release what no longer serves us in our lives in our lives at this time.
My work is healing, in order for me to be of any value during my services for a client, I have to be healing as well. I am healing too! So developing this connection to heal by allowing others to be aligned with their higher selves is always the first step in any person’s self work enhancement. I have went through ALL the processes of TRUE healing & it has compelled me to share this gift I have with others.
When a person decides to Create moments during a day to be in touch with the inner them, well, this is what a person’s life is all about. This is how we find our purpose in life, by connecting to the deeper us and heal what no longer serves us on the path to our life’s experiences. Only you who can access the ability to heal you. Having a healer guide you is valuable and can expedite your decisions through education. In all cases, it is important to know it is always upon an individuals shoulders that to FINALIZE the work the healer started for you.
What do I mean by healing? Simple, healing is releasing the old (thought forms, identities, discarnets, beliefs, occupants, lifestyle habits, daily & weekly patterns, paradigms) in the area you seek to advance life experiences in. Only when the old has been release can the universe bring in the new, just has the new bed will not fit into your bedroom until the old bed is out. So, when the old is healed, meaning it no longer serves you, it will NOT be apart of your thought forms, the NEW will come rushing in.
Yes, this often requires the support of others; aligning your healing with intentions of including experts in that area will provide valuable guidance. The body will only heal, what the mind allows it too. And as always, your thoughts create the reality you experience and only embrace what you feel is best for you. Your soul will NOT allow the body to experience something it was not meant to experience, so in reality you can do no harm because you soul and higher self are always guiding you. Key is, are you “listening” to your own self? What is holding you back from being who you were put on this earth to TRULY
be?
As I progress with my story of this life and upon my true calling aligned with my soul’s purpose, life feels AMAZING (only if, I am connected to my higher self, for it is with this connection that I am most in tune with my purpose and connected to my own feelings that only I create). From the connection with my higher self, I am able to heal, I am creative, more loving, very happy, super connected to GOD within me and ALWAYS present in the NOW moment.
From this DEEP connection within; its all about the individual, whatever that person desires to have. Once this process of HEALING is rolling, well it all starts with healing the old, release what no longer serves us in our lives in our lives at this time.
My work is healing, in order for me to be of any value during my services for a client, I have to be healing as well. I am healing too! So developing this connection to heal by allowing others to be aligned with their higher selves is always the first step in any person’s self work enhancement. I have went through ALL the processes of TRUE healing & it has compelled me to share this gift I have with others.
When a person decides to Create moments during a day to be in touch with the inner them, well, this is what a person’s life is all about. This is how we find our purpose in life, by connecting to the deeper us and heal what no longer serves us on the path to our life’s experiences. Only you who can access the ability to heal you. Having a healer guide you is valuable and can expedite your decisions through education. In all cases, it is important to know it is always upon an individuals shoulders that to FINALIZE the work the healer started for you.
What do I mean by healing? Simple, healing is releasing the old (thought forms, identities, discarnets, beliefs, occupants, lifestyle habits, daily & weekly patterns, paradigms) in the area you seek to advance life experiences in. Only when the old has been release can the universe bring in the new, just has the new bed will not fit into your bedroom until the old bed is out. So, when the old is healed, meaning it no longer serves you, it will NOT be apart of your thought forms, the NEW will come rushing in.
Yes, this often requires the support of others; aligning your healing with intentions of including experts in that area will provide valuable guidance. The body will only heal, what the mind allows it too. And as always, your thoughts create the reality you experience and only embrace what you feel is best for you. Your soul will NOT allow the body to experience something it was not meant to experience, so in reality you can do no harm because you soul and higher self are always guiding you. Key is, are you “listening” to your own self? What is holding you back from being who you were put on this earth to TRULY
Thursday, February 13, 2014
Do you MEDITATE? Do you use any of these tips?
Here is an AWESOME LINK for meditation information: Basic & Expert Tips for Meditation
Use your brain to work for you. A few simple minutes each day will enhance your brain function to be a more powerful you and this supports the Law of Attraction. Nameste.
Link to my website: Wellness Hero
Use your brain to work for you. A few simple minutes each day will enhance your brain function to be a more powerful you and this supports the Law of Attraction. Nameste.
Link to my website: Wellness Hero
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