Showing posts with label Anatomical Muscles. Show all posts
Showing posts with label Anatomical Muscles. Show all posts
Wednesday, October 2, 2013
Friday, September 13, 2013
Core Strength demonstration.
With so many ways to work on the core, the demonstration of this push up (with its own many ways to switch it up and diversify it) is only 1 of HUNDREDS of exercises to improve a person's strength.
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